Early Morning Yoga Package

Student meditating while in a yoga pose
  • Includes 5 hours of Yoga Practice 4 days a week
  • Morning Yoga classes
  • Gain strength, flexibility, focus and peace of mind
Download printable English and Yoga information

Program Description

The Yoga program at ILSC–New Delhi offers a unique opportunity to experience the ancient holistic health practice developed in India under the careful instruction of a certified yoga teacher.

Students will practice yoga in the morning in its most traditional Indian method, as well as meditation and de-stressing techniques. They will learn the most common yoga techniques and poses, while paying special attention to English language learning. Students will develop English listening skills as they learn to follow physical instructions accurately while mastering the vocabulary of anatomy and movement.

Students can opt for this package as an add on to their chosen studies from ILSC’s selection of courses to develop their English Communication, Academic, or Business English, depending on their personal interests and language level.

The program is open to all yoga experience levels.

Yoga mats will be provided to students.

Entry Requirements

ILSC Beginner Level 4

Students must sign a physical activity waiver form in addition to the ILSC–New Delhi application

Program Length

1 week, 2 weeks, or 4 weeks - 4 days/5 hours practice per week

2017 Program Start Dates (Session Start Dates)

Jan 2, Jan 30, Feb 27, Mar 27, Apr 24, May 22, Jun 19, Jul 17, Aug 16, Sep 11, Oct 9, Nov 6, Dec 4

Program Schedule

Monday to Thursday 08:00AM to 09:15AM

Tuesday to Friday 08:00AM to 09:15AM